Diabetes Information
updated 10/29/09
Diabetes is a group of diseases marked by high levels of blood glucose, also called blood sugar, resulting from defects in insulin production, insulin action, or both. Diabetes can lead to serious complications and premature death, but people with diabetes can take steps to control the disease and lower the risk of complications.
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National Diabetes Education Program NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.
Diabetes and Pre-diabetes Diabetes is a serious chronic disease that can be managed through lifestyle changes and medication. Almost 24 million Americans have diabetes, and approximately 57 million people over age 20 have pre-diabetes. Whether you just found out that you have diabetes or have been dealing with it for years, you can control your diabetes and live a long, active life. If you are at risk or have pre-diabetes, you can take small steps to prevent the disease.
Diabetes Prevention Diabetes prevention is proven, possible, and powerful. Studies show that people at high risk for type 2 diabetes can prevent or delay the onset of the disease by losing 5 to 7 percent of their body weight. You can do it by eating healthier and getting 30 minutes of physical activity 5 days a week. In other words: you don't have to knock yourself out to prevent diabetes. The key is: small steps that lead to big rewards. Learn more about your risk for developing type 2 diabetes and the small steps you can take to delay or prevent the disease and live a long, healthy life.
INOVA Diabetes Center website "Our programs empower people with diabetes to make lifestyle changes necessary to successfully self-manage diabetes. We provide basic and comprehensive educational services for adults and children with type 1, type 2 or gestational diabetes. In addition, we offer individualized care and consultations to meet your specific needs."