Healthy Living and Travel

My Healthy Living  "Why your family physician suggested you visit this site....This website is a tool to help family doctors assist their patients live healthier lives. On it you will find information and guidance about diet, physical activity, smoking and alcohol use."

Travel website of the CDC  (Center for Disease Control) Information if you are doing any international travel, shots, malaria prophylaxis and other precautions.

Healthy living page at the CDC website   Additional information on healthy lifestyles.

Vaccinations  CDC website with information on vaccines across the age spans

MayoClinic.com Tools for Healthier Lives  Calculators and health assessments from the mayoclinic.com website.